TRANSFORM YOUR BODY, TRANSFORM YOUR LIFE
Choose your path to a healthier, fitter you with our 14-week Mediterranean-inspired fitness and nutrition program. Self-guided or fully coached - the choice is yours!
90 Day Healthy Lifestyle Challenge
Build healthy habits, boost your energy, and feel stronger with a simple, sustainable plan designed to fit into your everyday life.
Self-Guided Program.
Start your challenge when you want.
$150
Get healthy and fit with Chelsey's tried and true method! With 20 years of experience in the fitness industry, this program is all of Chelsey's fitness and food secrets wrapped up into one. This program includes 14 weeks of all levels fitness programming with original 15 minute FitFoodMusicMama YouTube workout videos. Beginner friendly, great for travel and working out at home with minimal equipment. All workouts are 30 minutes or less. A Mediterranean diet inspired meal plan with a shopping list, prep list and Chelsey's own quick and easy recipes. Chelsey lays out the secret to getting lean in intermittent fasting 101. This self-guided program starts when you decide and includes an ebook and google docs/pdf of all programming to help you achieve your healthiest self!
Coached Program.
Schedule your start date with me
$350
Transform your body and your health this year with full accountability and personalized coaching in this 90 day program designed by Chelsey. This program includes weekly coaching calls, full text access to Chelsey along with 14 weeks of all levels fitness programming with original 15 minute FitFoodMusicMama YouTube workout videos. Beginner friendly, great for travel and working out at home with minimal equipment. All workouts are 30 minutes or less. A Mediterranean diet inspired meal plan with a shopping list, prep list and Chelsey's own quick and easy recipes. Chelsey lays out the secret to getting lean in intermittent fasting 101.
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